Accelerate at Any Age.

20/20/20<5@45
20 one mile races in 20 weeks in 20 different cities, all under 5 minutes at 45 years old. I have put together this feat of speed and endurance to not only celebrate 45 years of life, fitness, and health, but also to inspire other older runners to run faster and perform better.
 
20 races in 20 weeks is a lot of racing. And to go under 5 minutes in every race with the extensive travel (especially the trip to Hawaii), the diverse road mile courses, and unpredictable weather will make the 5 months of "racing fast" a great challenge physically and mentally!
 
The people I meet along my trips in the US and Canada will make the journey truly special. I look forward to meeting them, and hearing their stories and aspirations.

I invite you to join me in my quest to complete this challenging feat. You are welcome to come out and train with me during my open practices, join me at the starting line of one of my races, cheer me on as I run by, or simply follow me online by reading my blog journal

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